EARL OF EAST X ARC SAUNA | GUIDED SAUNA SESSIONS
Sauna, Scent & Sensory Rituals
Step 1: Set The Atmosphere
Light incense or add essential oils to your space to create a calming environment before stepping into the shower or bath. Warm steam helps diffuse scent more intensely through the room, making fragrance feel softer, fuller and more immersive.
For grounding rituals, woody notes like cedarwood and oakmoss help create a slower, calmer atmosphere.
Inspired by the Japanese ritual of forest bathing, the Shinrin-Yoku collection blends cedarwood, oakmoss and black pepper to recreate the feeling of walking through a forest after rain.
Step 2: Use Heat To Slow Down
You can recreate this feeling at home through:
- A hot shower
- A long bath
- Steam-filled bathrooms
- Breathwork or stretching
- Alternating warm and cool water
For more energising rituals, fresh notes like eucalyptus, peppermint and mandarin help create a clearer, more awakening atmosphere.
Influenced by Japanese hot springs, Onsen is designed to feel bright, mineral-like and restorative.
Influenced by Japanese hot springs, Onsen is designed to feel bright, mineral-like and restorative.
Step 3: Reset & Recover
After heat exposure, support the body with cooling, soothing products designed to hydrate skin and ease tired muscles.
Apply All Over Oil post-shower to lock in moisture, then finish with Minera Magnesium Spray as part of your evening wind-down or post-workout recovery routine.
Together, they help extend the feeling of restoration long after the ritual ends.
Discover Ritual Over Routine
2. Follow with All Over Oil post-shower or bath to lock in moisture, nourish skin and extend the feeling of warmth and restoration.
3. Finish with Minera Magnesium Spray to support muscle recovery, ease tension and encourage deeper, more restful sleep.